Oh HASAY I’ve been so bad. It’s Monday and for those not in the know that means it’s HASAY truth time. HASAY is this little internet club anyone can join to help you stay motivated and on the path to a healthy eating and exercising life. Just click the HASAY guy in my sidebar if you care to join in or shout general encouragement (or heckling if you really want to) at those of us making the attempt at healthy living.
The Update: I’ve let HASAY down. I’ve let myself down. The mojo motivation up and disappeared this week. The first week I was Wahoo! Alright! I’m so great! And now I sit on the couch and watch my kid do the yoga I taught him for us to do together. And later I watch the Bourne series while eating leibniz with peanut butter and nutella. Yeah, there’s an issue there I’m choosing not to look closely at.
I don’t know why I’m not feeling motivated (okay I do but I’m not feeling like sharing). I actually really enjoy yoga and running. The running is a bit weird as I find it really hard to breathe correctly but yet I love it. Yoga is relaxing and good for the mind and body as I already know.
So why can’t I get it together and actually do it? No idea. Even the thought of swimsuit season doesn’t scare me. I will only need to wear a swimsuit for the three days we’ll be at the beach in NJ this summer and that’s it.
swimsuit at jcrew
But a lot of the other HASAYer’s have been kicking butt and taking numbers so I’ll let them sweep me along and get back on the right track. You can visit Casey at Half As Good As You and offer up some encouragement (but please yell at me here first alright?)